TO REGISTER FOR ADULT SWIM LESSONS PLEASE CLICK BELOW BUTTON:
ADULT LESSONS ARE CLOSED/FULL** Saturday Mornings 9:00 - 10:00 AM: June - August Session (6/07-9/09)
ADULT PROGRAMS COST
"Lazy" Water Walking: $3/person or military $2/person
Lap Swim: $3/person or military $2/person
Swim Lessons (9 one-hour lessons): $35 or military $31.50
"LAZY" WATER WALKING (Adults Ages 25+)
June 2nd thru September 18th: Mondays thru Thursdays from 8:30 - 11:30 AM
NEW: August 4th thru September 18th: Mondays thru Thursdays from 3:00 - 6:30 PM
This program is for adults only, ages 25+. Come join us for a workout against the current in the lazy river with equipment provided. No registration required. "Lazy" Walking workouts are provided- or do your own thing! Workouts are rotated on a daily basis to provide a variety of cardio, arm, leg & ab workouts (cool down exercises included). $3 for adults ($2 military & senior discount). Come try it out! Check out our Facebook for pictures examples of the provided workouts (Facebook/Instagram: @sumterswim).
Our light blue wrist/ankle weights are 2 lbs each, dark blue are 3 lbs each, red are 5 lbs each, and purple are 7.5 lbs each.
**"Lazy" Walking will not be available on August 19th, September 1st or September 8th as the pool will be closed to host swim meets**
Our Lazy River is 4 ft deep all around and stays warm. If you have any questions, please give us a call at 803-774-3998.
LAP SWIM (Adults Ages 25+)
Tuesdays and Thursdays from 10:00 - 11:30 AM (Starting June 3rd)
Join us for our first year of adult lap swim! Drop in anytime between 10:00 AM and 11:30 AM Tuesdays and Thursdays- registration is not required. The cost is $3 per person or military discount $2 per person. Enjoy 70s/80s music while working out!
Kickboards and noodles are provided.
SWIM LESSONS (Adults Ages 25+)
Saturday mornings from 9:00 - 10:00 AM
9 total classes from June 7th - August 9th (No class July 5th)
The cost is $35 per person or military discount $31.50
Learn to swim. Build confidence. Be water smart. No experience needed! ALL levels welcome!
The Adult Learn-to-Swim course is intended for teens and adults with differing levels of swimming ability. Adult lessons are scheduled in the pool with no other programs or lessons scheduled at the same time to encourage confidence in adults in a quiet, low pressure environment - and under the guidance of a trained instructor. It is NOT necessary for adults to know how to swim prior to attending Adult Learn-to-Swim lessons (our instructors are very patient and trained to instruct at all levels). The following skill levels are available:
Level 1- Learning the Basics: earn basic swimming strokes and skills needed to stay safe, and help keep others safe in and around the water. It is not necessary for adults to have had water experience or know how to swim prior to attending lesson #1.
Level 2- Improving Skills and Swimming Strokes: participants will gain proficiency in basic aquatic skills and the six basic swimming strokes.
Level 3- Swimming for Fitness: participants will learn to refine their front crawl, back crawl, breaststroke and turns to build endurance.
The participant to instructor ratio for Adult Learn-to-Swim is 4:1.